Portland Oregon Fitness Trainer: Bring a Friend to the Gym

If you routine is just getting boring or you need some more motivation, then bring a friend to the gym with you. If they are having a challenging time getting there too, then hiring a personal trainer for a semi-private session may be the way to go. If you can get a third or fourth person to come along, the cost will be cut down significantly and you will still be able to benefit from the advantages of having a personal trainer. As long as you don’t get the small group training size too big, having four people as a maximum should still work out great.

Thanks,
Oregon Personal Trainer

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